{"id":9196,"date":"2020-12-17T22:28:03","date_gmt":"2020-12-17T21:28:03","guid":{"rendered":"https:\/\/www.6dragonskungfu.com\/?p=9196"},"modified":"2020-12-17T22:28:16","modified_gmt":"2020-12-17T21:28:16","slug":"what-you-need-to-start-basic-6-dragons-kung-fu-exercises","status":"publish","type":"post","link":"https:\/\/www.6dragonskungfu.com\/what-you-need-to-start-basic-6-dragons-kung-fu-exercises\/","title":{"rendered":"What you need to start &#8211; Basic 6 Dragons Kung Fu exercises"},"content":{"rendered":"<h2 class=\"wp-block-heading\">What you need to start<\/h2><figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"post-video\"><iframe loading=\"lazy\" title=\"What you need to start - Basic 6 Dragons Kung Fu exercises\" width=\"1165\" height=\"655\" src=\"https:\/\/www.youtube.com\/embed\/vZzd1UdR-dQ?wmode=transparent&#038;fs=1\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure><h2 class=\"wp-block-heading\">Important<\/h2><p>Visualizing our contents you accept these points:<\/p><ul><li>Before starting to follow the course, you must read <a target=\"_blank\" href=\"https:\/\/www.6dragonskungfu.com\/how-to-train-without-risks\/\" rel=\"noreferrer noopener\">How to train without risks<\/a>; the proposed contents are disclosed for information only, our school declines all responsibility<\/li><li>To perform the activities proposed in this course (and in general by 6 Dragons Kung Fu), you need a positive medical opinion as well as a good basic physical preparation<\/li><li>You are not allowed to share the information provided (texts, video, images, links, downloadable materials, etc.); the contents provided here has been uploaded only for you and contain references to your account<\/li><li>Unauthorized sharing of our content will block access to the course<\/li><\/ul><p>We thank you for understanding our reasons: good practice!<\/p><h2 class=\"wp-block-heading\">Questions<\/h2><ul><li><strong>Have you questions? Put them in the comment section below<\/strong><\/li><\/ul><div id=\"themify_builder_content-9196\" data-postid=\"9196\" class=\"themify_builder_content themify_builder_content-9196 themify_builder\">\n    <\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>What you need to start Important Visualizing our contents you accept these points: Before starting to follow the course, you must read How to train without risks; the proposed contents are disclosed for information only, our school declines all responsibility To perform the activities proposed in this course (and in general by 6 Dragons Kung [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2004,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,53,183],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What you need to start - Basic 6 Dragons Kung Fu exercises - 6DRAGONSKUNGFU.COM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.6dragonskungfu.com\/what-you-need-to-start-basic-6-dragons-kung-fu-exercises\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.6dragonskungfu.com\/what-you-need-to-start-basic-6-dragons-kung-fu-exercises\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.6dragonskungfu.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What you need to start &#8211; Basic 6 Dragons Kung Fu exercises\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What you need to start - Basic 6 Dragons Kung Fu exercises - 6DRAGONSKUNGFU.COM","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.6dragonskungfu.com\/what-you-need-to-start-basic-6-dragons-kung-fu-exercises\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.6dragonskungfu.com\/what-you-need-to-start-basic-6-dragons-kung-fu-exercises\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.6dragonskungfu.com\/"},{"@type":"ListItem","position":2,"name":"What you need to start &#8211; Basic 6 Dragons Kung Fu exercises"}]}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.6dragonskungfu.com\/wp-content\/uploads\/2018\/05\/basic_technical_exercises-1.png?fit=1800%2C1000&ssl=1","builder_content":"","_links":{"self":[{"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/posts\/9196"}],"collection":[{"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/comments?post=9196"}],"version-history":[{"count":4,"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/posts\/9196\/revisions"}],"predecessor-version":[{"id":9201,"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/posts\/9196\/revisions\/9201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/media\/2004"}],"wp:attachment":[{"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/media?parent=9196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/categories?post=9196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.6dragonskungfu.com\/wp-json\/wp\/v2\/tags?post=9196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}