9 Shares

A mini-guide about the body states of interaction

The “states of interaction” simply represent the level of tension that a practitioner (instinctively) chooses to apply (to his / her entire body or part of it) while (or before / after) making (a passive / active) contact with a combat scenario element (like an opponent limb, the soil, a weapon, etc.)

Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course).

In our Kung Fu, we recognize 3 principal types of interaction:

Solid
Liquid
Fluid

Let’s deepen their meaning, training and application with this free mini-guide.

A note by Master Kongling – The topic is complex and some of these articles are very old (some of them have been born as training notes and could be not so clear); if you want to economically help us to renew some of them: become a supporter by following our Core Course.

The basics of the interactions

The secrets of tactical combat interactions – The various types of contact with the opponent
Contact with the adversary: Solid interaction – What the solid contacts are and how they work
The 6DKF’s Liquid and Fluid Contacts – What the liquid and fluid contacts are and how they work
Liquid, Fluid and Solid: an exchange sample – Practical examples of how to connect the body states
Unpredictability: combine liquid and solid movements – How to exploit the state changes
Softness and hardness, flexibility and rigidity – How, why and when the body states should be implemented
Continue…

The next step

The path to the soft movements – How to teach our body to exploit the power of softness
How to acquire the Soft Touch skill – How to acquire one of the most useful capabilities of 6 Dragons Kung Fu
Advanced concepts: the Persistent Movements – An advanced level skill to manage our action in combat
Persistent movements: examples and learning – How the Persistent Movements work and how to learn them
Muscles chain: the difference between rigid and soft – A small difference that makes a big difference
Hitting with softness – What does it mean to hit with softness in 6 Dragons Kung Fu
How to combine softness and power – How to connect accesso to the strength of softness
Train wrists and arms with weights to get fluidity – How to basically condition the wrists
How to release the maximum power of a punch or a kick – The right level of tension for real power
Continue…

Advanced applications

Iron palm [MINI-GUIDE] – How to develop the Iron Palm skill
Rigid force versus elastic force – A deepening about rigid versus elastic
Continue…

The exercise to learn to manage the state changes

Basic tools: the pole – The third fundamental practice of 6 Dragons Kung Fu
Basic tools: the cloth – The first fundamental practice of 6 Dragons Kung Fu
Basic tools: the Hanging Speedball – The second fundamental practice of 6 Dragons Kung Fu
The elastic rope and the contact with the opponent – An advanced exercise to develop reactivity and tactile sensitivity
Advanced exercises: the dynamic water bottle – A good practice to improve the Soft Touch skill
Continue…

In-depth video courses

Chin Na: Principles and Learning – A visual and deep explanation of all the fundamental aspects of Chin Na
Hand grip strength conditioning – How to improve the grasping ability of our hands

In-depth articles

Trapping [MINI-GUIDE] – The most effective method to reach a favorable position to execute a Chin Na, strike a sensible target, defend, etc.
All the skills of 6 Dragons Kung Fu – A complete list of all the most important capabilities that 6 Dragons Kung Fu aims to develop

If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article.

Author: Master Kongling

Founder of 6 Dragons Kung Fu.

Twitter Facebook

How to master 6 Dragons Kung Fu?

Are you searching for:

Daily training exercises?
Synthetic theory and concepts?
A step by step path from white to black belt?
A path (clear, consequential and gradual) designed to build real martial skills?
A direct contact with Master Kongling?

Go to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more.

Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling.

Important - Once a certain number of registrations are reached, no other participants can be accepted. For more information write to: [email protected].