Martial Arts: what is a reactive dummy?
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training dummy
How to make a Wing Chun wooden dummy
Make a professional Wing Chun’s training dummy (Muk Yan Jong) After having seen what Wing Chun’s wooden dummy is (read The Wing Chun dummy) and its low-cost version in PVC (read A Wing Chun wooden dummy like in PVC): it is time to explain how to build a professional one. Note – This article has […]
How to build a Wing Chun wooden dummy in PVC
A low-cost, hand-made PVC dummy By popular demand, we decided to publish the assembly instructions (measurements, materials, montage, etc.) of the PVC version of the classic wooden dummy of Wing Chun (Muk Yan Jong or Mu Ren Zhuang). Before proceeding, it is important to underline a few premises (some of which have been already mentioned […]
A reactive PVC wooden dummy
A cheap hand-made training dummy In 6 Dragons Kung Fu, we use various kinds of training dummies (made of wood, metal, fabric, etc.): each of them has different peculiarities and workout goals (read for example 6DKF’s speed training with the wooden dummy). Note – This article has been asked by one of our Core Course […]
Build a low-cost grappling dummy
A homemade DIY grappling dummy As everyone knows, grappling dummies are very expensive but in this tutorial, we want to show how to easily assemble one with recycled materials (practically at no cost). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home […]