Dodge an attack is anything but simple Parrying a blow (eg. a punch) is not always easy but to effectively dodge it could be even more difficult (read Dodge attacks). To gain a perfect dodging capability you need: Note – This article has been asked by one of our Core Course practitioners on Patreon (see […]
An unorthodox training with a Tennis ball In this article we want to talk about pneumatic ball training, an advanced workout that in some ways may seem “ridiculous” but it really helps to develop and combine high-level skills like: Note – This article has been asked by one of our Core Course practitioners on Patreon […]
An advanced practice to build stamina, reflexes, speed and spatial intelligence In our school, after the first 3 basic tools (read ): the next most effective tool to develop good martial skills (read All the skills of 6 Dragons Kung Fu) is certainly the Tennis ball. Note – This article has been asked by one of […]