Muay Thai

The core concepts of Muay Thai

Master Kongling All, Premium contents, Questions and answers core concepts and principles, Muay Thai 0

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4 hours individual training session sample 6

Master Kongling All, Training sessions advanced training, BJJ, black belt, conditioning, exercises, fitness, functional training, Jiu Jitsu, JKD, Kali, Karate, Kick Boxing, Krav Maga, Kung Fu, martial arts, MMA, Muay Thai, Ninjutsu, power, Sambo, Shaolin, speed, training, training organization, training session, Wing Chun, workout 5

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A 4-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (4 hours, individual, including some special / specific tools and exercises): 10 minutes of body extreme tension and immediate relaxation (controlling the flow of Qi, read The use of Qi in the 6DKF’s meaning and ) 30 […]