How to build a body like an MMA fighter?
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Master Kongling All, Conditioning, Premium contents, Questions and answers, Training MMA, training organization 0
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Master Kongling All, Fighting strategy, Premium contents MMA 0
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Master Kongling All, 6DKF School, Free guides, Questions and answers, Real masters Jeet Kune Do, mixed martial arts, MMA 8
All the martial arts and combat systems, ancient and modern With this guide, we aim to: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Important: for now the list is far from […]
Master Kongling All, Questions and answers, Real masters, Training home study, MMA, self-discipline 4
Is it possible to start training at a high level alone, from home? The answer is not easy, because the real problem is another and the perspective is completely wrong (read also Online learning and martial arts: is it possible?). Note – This article has been asked by one of our Core Course practitioners on […]
Master Kongling All, Training sessions advanced training, BJJ, black belt, conditioning, exercises, fitness, functional training, Jiu Jitsu, JKD, Kali, Karate, Kick Boxing, Krav Maga, Kung Fu, martial arts, MMA, Muay Thai, Ninjutsu, power, Sambo, Shaolin, speed, training, training organization, training session, Wing Chun, workout 5
A 4-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (4 hours, individual, including some special / specific tools and exercises): 10 minutes of body extreme tension and immediate relaxation (controlling the flow of Qi, read The use of Qi in the 6DKF’s meaning and ) 30 […]
Master Kongling All, 6DKF School, Sparring, Training boxing, Karate, Kung Fu sparring, MMA, Shaolin, Shotokan Karate, Wing Chun 2
The first 3 types of fighting Continuing the discussion about the various types of martial clash (read The 6 types of martial clash), let’s start to analyze the peculiarities of the first 3: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home […]