Kung Fu: what to learn before Chin Na
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A free home study Chin Na course for beginners
The basic Chin Na (Qinna) mini-guide Chin Na are combat techniques that can be applied at various levels of intensity, from safely controlling an opponent to making it impossible for him / her to continue to fight (causing various levels of damage): Note – This article has been asked by one of our Core Course […]
My first Chin Na technique: finger grabbing
Chin Na: finger grabbing This finger-grabbing is a very simple / effective technique and even if it cannot be applied by beginners in dynamic contexts: it may be a winning choice in all the static ones. From an educational point of view, it is instead an excellent starting point to understand the basic concepts of […]