Martial arts weight loss: how to [COURSE INDEX]
All the lessons included in the video course
The Martial arts weight loss: how to lessons include:
- Introduction
- What you need to start
- At the base of weight loss
- The key to weight loss success PART 1
- The key to weight loss success PART 2
- How to stay motivated and committed PART 1
- How to stay motivated and committed PART 2
- Overcoming emotional eating PART 1
- Overcoming emotional eating PART 2
- Overcome temptations: practical strategies PART 1
- Overcome temptations: practical strategies PART 2
- Weight loss, planning for success PART 1
- Weight loss, planning for success PART 2
- Weight loss workout method PART 1
- Weight loss workout method PART 2
- The importance of rest PART 1
- The importance of rest PART 2
- And much more (we will gradually add them)…
In-depth video courses
- 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers
Author: Master Kongling
Founder of 6 Dragons Kung Fu.How to master 6 Dragons Kung Fu?
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- Daily training exercises?
- Synthetic theory and concepts?
- A step by step path from white to black belt?
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Go to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more.
Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling.
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