Lesson 1 – What is 6 Dragons Kung Fu?
Master yourself through preparation, discipline, and concentration
The 6 Dragons Kung Fu (shortened 6DKF) is at the same time:
- A training system – For martial skill development (read All the skills of 6 Dragons Kung Fu), sports competitions, wellness / health and especially self-defense (read The true heart of 6DKF)
- A combat system – A set of new / ancient combat methods / techniques (grappling, striking, footwork, weapons, etc., read 6DKF: what does it teach?)
- A style of life (made of discipline, preparation and concentration, read The 6 Dragons Kung Fu’s way)
Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course).
The 6 Dragons Kung Fu method
A note by Master Kongling – What we are about to explain is a project of life, peace and in-depth study of the physical / mental applications of the human being.
Our primary objectives
Starting from the most ancient tradition, 6 Dragons Kung Fu aims at excellence through a completely new method (read The difference between 6DKF and other martial arts).
The 6 Dragons Kung Fu aims to forge real warriors (read The fighter and the warrior) and to do this it focuses on:
- The improvement of the practitioner’s specific psychophysical skills (each of us has qualities to exalt and defects to correct)
- The interiorization of techniques and tactics (from the simplest to the most complex)
- The creation of a personal combat method (that suits perfectly our body and mental structure, read A 6DKF for each one)
- The ability to manage real self-defense scenarios (prevent critical situations and adapt the theory to practical / stressful contexts)
- The acquisition of physical / mental awareness and self-control (through meditation, conscious management of bodily functions, etc.)
- The acquisition of mind-related capabilities (related to senses / mind deception, negotiation, invisibility, etc.)
- The gradual elimination of psychophysical weakness (fear, insecurity, irrationality, mental fatigue, etc.)
- The construction of a strong personality (peaceful, helpful, positive and rational)
- The gradual development of real martial skills (some of which need years to be acquired)
- …
How 6 Dragons Kung Fu aims to reach its ambitious goals
Our method is based on:
- Optimization of training times (read Optimizing the available time)
- Performance measurement to improve every day (read Measure, analyze and eliminate defects)
- Experimentation which, through errors, leads to the construction of real experience (read Measure ourselves with errors)
- A 360° view of the martial arts world (see the video Do not look at martial arts)
What 6 Dragons Kung Fu is not
In conclusion, it is important to stress that our school:
- Is based on solid scientific foundations – Supported by real applicability (it does not teach esotericism, fantasies, superstitions, paranormal, mischief, etc.)
- Is more martial than art – Despite the potential aesthetics of certain techniques (read for example Dragon Motion: the swirling movements), it does not teach choreographic movements, nor acrobatics / juggling (as a goal in itself)
- Has not a limited vision – Starting from the concept of Kung Fu (“hard work”), our style includes the most effective parts of many other martial arts and at the same time, exalts the natural instinct of the practitioner
A note by Master Kongling – The martial arts that do not evolve are inevitably destined to be overcome. On one side, we have to respectfully learn the right lessons from the past but on the other, we must understand that in thousands of years a lot of things have changed. Kung Fu has stopped evolving only in the past centuries (with the advent of firearms). Many people are susceptible to this topic but from the combat point of view: whoever talks about traditional styles and tries to transmit the teachings of the past unchanged does an excellent historiographical job but completely detached from what is the true idea of martial art. Let’s try not to delude ourselves: today’s martial arts experts know almost all the “secrets” of the ancient ones and have started their paths from there.
In-depth articles
- The 6 dragons of 6DKF – An epic and imaginative explanation of 6 Dragons Kung Fu
- The 6 dragons of 6DKF (video) – An epic video about the 6 dragons of 6 Dragons Kung Fu
Author: Master Kongling
Founder of 6 Dragons Kung Fu.How to master 6 Dragons Kung Fu?
Are you searching for:
- Daily training exercises?
- Synthetic theory and concepts?
- A step by step path from white to black belt?
- A path (clear, consequential and gradual) designed to build real martial skills?
- A direct contact with Master Kongling?
Go to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more.
Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling.
Important - Once a certain number of registrations are reached, no other participants can be accepted. For more information write to: [email protected].
TheBigSlam
January 9, 2018 @ 5:32 am
Why it does all starts from kungfu?
Master Kongling
January 9, 2018 @ 11:36 am
Some reasons:
– Because Kung Fu is not a single martial art, it is an enormous set of martial arts and no one knows it entirely (eg. only the most famous are about 500 in China, to these you have to add all the small families variations, all the ones made by the various Shaolin masters in thousands of years and so on)
– Because the ancient Kung Fu training methods are the most effective and advanced to obtain special skills
– Because Kung Fu is made for peace and not for the honor (eg. in war), first for self-discipline and secondary to prevail in a fight
– Because Kung Fu includes all kind of fighting type (pressure points, striking, ground fighting, etc.) and because 90% of martial arts are born from it
– Because studying (first person) various kinds of martial arts, I’ve found Kung Fu as the more logical, precise and effective one (about details, explanations, applications, preparations, etc.)
Takashi
February 25, 2021 @ 3:44 am
Ne hao master are you from Japan I am Indian
Master Kongling
February 25, 2021 @ 10:08 am
Hi, nice to meet you, no I am not from Japan 🙂
Ch.pavansai
October 5, 2021 @ 4:13 pm
Hi sir I am new, joining to kung fu
Master Kongling
October 5, 2021 @ 7:06 pm
Hi and welcome, if you want to start in the best possible way, write me: [email protected]
Alan Stiles
April 10, 2024 @ 9:40 pm
I’m 58 years old and I would love to learn from you all the skills I need to learn and I will work hard. what you teach me .my name is Alan Stiles I live in Moberly Mo
Master Kongling
April 11, 2024 @ 8:28 am
Hi, write me: [email protected]
seth
September 22, 2020 @ 5:20 am
For me, it is so that I can also work on my Mandarin. Through Kung Fu, maybe I can meet more Chinese people.
Master Kongling
September 22, 2020 @ 2:12 pm
Chinese people appreciate who practice Kung Fu.
robertAf
June 12, 2019 @ 4:22 pm
I am reading for the third time this guide: it is interesting the fact of being the master of myself.
Master Kongling
June 13, 2019 @ 7:31 pm
😉 This does not mean to refuse other’s opinions or to learn without a guide, it means that the last word should be ours.
Fabio
January 27, 2020 @ 7:33 am
oh man, when i bought i think that i will become the next Goku !! (just kidding) the site is awesome, thankyou a lot!
Master Kongling
January 27, 2020 @ 2:56 pm
Thanks and good practice!
Ahmad
January 14, 2022 @ 11:24 am
Hello
Master Kongling
January 14, 2022 @ 11:27 am
Welcome!
ROBERT WHITMIRE
February 27, 2020 @ 12:30 am
i would like to learn kung fu online. I am 54 years old and I weigh 275lbs. also I am a correctional officer. and I like to learn kung fu for free if that is possible. in 2001. I was in kung fu for 2years. I like to get back into again.
Master Kongling
February 27, 2020 @ 11:43 am
Good, if you are motivated and with past experience, it will be easier for you!
6 Dragons Kung Fu offers you 2 options: the first is this free guide (in addition to 500+ articles) and the second is the Core Course, for faster and deeper learning (lessons + training + corrections):
https://www.patreon.com/6dragonskungfu
Zubair
February 29, 2020 @ 2:41 pm
hy Master!
I want to learn kungfue .Please guide me should cirtificate given after completing my training?
Master Kongling
March 3, 2020 @ 9:38 am
Hi, nice to meet you, if you want our certificate you should read this:
https://www.6dragonskungfu.com/from-white-belt-to-black-belt-your-path/
Zubair
March 10, 2020 @ 2:33 pm
Hello Master!
Thanks to guiede me i’ll join from today please pray for me
Thank you
Master Kongling
March 11, 2020 @ 9:44 am
Do you mean this one or the Patreon Core Course?
https://www.patreon.com/6dragonskungfu
Zubair
March 26, 2020 @ 11:10 am
firstly i want to joine for free then i’ll choose petrien cour course
Master Kongling
March 26, 2020 @ 11:23 am
Okay, they are complementary!
Zubair
March 28, 2020 @ 12:54 pm
Thank you Master
Master Kongling
March 28, 2020 @ 4:08 pm
You’re welcome
Zubair
March 28, 2020 @ 1:20 pm
how maney days are requared for 1 lesson?
Master Kongling
March 28, 2020 @ 4:09 pm
You can choose your pace
Zubair
April 3, 2020 @ 4:45 am
Thanks to guide me Master
Master Kongling
April 3, 2020 @ 9:46 am
You’re welcome. 😉
Zubair
April 18, 2020 @ 8:59 am
What did I learn from 6dkf?
Kung fu is not only a martial art, kung fu is a complete lifestyle. It teaches you honesty, peace and much more so I request to all: please join 6dkf and change your lifestyle. At last, I am very thankful to Master Kongling and all the team of 6dkf.
Thanks to all.
Master Kongling
April 18, 2020 @ 9:26 am
Thanks for your witness
Zubair
April 21, 2020 @ 5:24 am
you’re wellcome Master
Zubair
May 16, 2020 @ 9:10 am
Hi master
my brothers son wants to learn kunfu but here is a problum He he is 5 years old & he can’t speake & understand english because there is urdu speaks in pakistan so please guide me what should i do to joint him with 6dkf.
Master Kongling
May 16, 2020 @ 10:07 am
5 years is the limit but it is a good moment to work on proprioception.
Hanging speedball training and fabric cloth training could be a good starting point.
Hhn
May 27, 2020 @ 6:13 pm
Which is better? Karate or Kung fu. Why and whats the difference?
Master Kongling
May 28, 2020 @ 2:28 pm
I cannot say if Kung Fu is better than Karate, the quality of the results depends on you but you can read these articles.
The relation between Karate and Kung Fu:
https://www.6dragonskungfu.com/what-is-the-relation-between-karate-and-kung-fu/
My personal experience with Karate:
https://www.6dragonskungfu.com/master-kongling-my-experience-with-karate/
A review of our training method by a Karate black belts:
https://www.6dragonskungfu.com/6-dragons-kung-fu-review-by-cristian-albertini/
https://www.6dragonskungfu.com/6-dragons-kung-fu-review-by-donato-cariello/
Merlin
May 28, 2020 @ 1:56 pm
Hey,I was searching to learn a martial art for free because I am a student..so can I learn from here and also I don’t have any partner.can Kung fu learn alone??
Master Kongling
May 28, 2020 @ 2:41 pm
Learn the theory and gain crucial psychophysical benefits (a never-experienced-before health, wellness, etc.) is possible, even alone.
To learn to fight, you have to fight (periodically), read:
https://www.6dragonskungfu.com/why-martial-arts-do-not-work-5-reasons/
Sparring is not dangerous if done with intelligence:
https://www.6dragonskungfu.com/sparring-everything-you-are-asking-yourself/
Said this, the first part of our Core Course on Patreon is focused on body preparation, so it can be done even alone:
https://www.patreon.com/6dragonskungfu
Zubair
May 30, 2020 @ 6:33 am
Hi!
Master thanks to guiding me
I have a question which exercise is the best for body balance because my body balance is so lost
Master Kongling
May 30, 2020 @ 9:41 am
You have to train with a weighted vest:
https://www.6dragonskungfu.com/the-weighted-vest/
And hanging speedball training:
https://www.6dragonskungfu.com/basic-tools-the-hanging-speedball/
Zubair
June 14, 2020 @ 9:49 am
Hi Master!
How’re you
Master Kongling
June 15, 2020 @ 8:45 am
Fine 🙂
bilal irfan
June 15, 2020 @ 7:42 pm
hi sir i am 15 years old can i start training?
Master Kongling
June 16, 2020 @ 3:41 pm
Sure, no problem, it is a perfect age, take a look also to our Core Course:
https://www.patreon.com/6dragonskungfu
junaid jamshaid
June 21, 2020 @ 2:08 pm
hi master I want to learn kung fu
Master Kongling
June 22, 2020 @ 7:31 pm
In addition to this course, there is a home study one with theory daily exercises (starting from the Practitioner level training plan):
https://www.patreon.com/6dragonskungfu
pink fairy
June 30, 2020 @ 8:30 am
hi master. I am a beginner in martial arts and have never done any other kinds of sports. I am 14 years old and I know it might be though for me but I really wanna learn it. its my pleasure to learn some from you, master.
Master Kongling
June 30, 2020 @ 9:18 am
You are welcome, if you need more, check the Core Course on Patreon (starting from Practitioner level you receive at your e-mail exercises and theory):
https://www.patreon.com/6dragonskungfu
docto
July 6, 2020 @ 9:35 pm
Thank you! Thank you! Thank you! Thank you!
Master Kongling
July 10, 2020 @ 5:00 am
😉
shafiya
July 17, 2020 @ 6:28 pm
Sir can you tell how I learn Kung fu here
Master Kongling
July 18, 2020 @ 9:04 am
Read the course lessons.
If you need more, you can follow our Core Course on Patreon (with theory, exercises and dedicated instructor):
https://www.patreon.com/6dragonskungfu
keemo
September 14, 2020 @ 12:57 pm
thank you master i have come to realize that kung fu is not all about fighting but about the mind body and soul im only 14 years of age and i wish to join and become one of your students
Master Kongling
September 15, 2020 @ 5:47 pm
Happy to ear this, if you want to take a step more, you can subscribe to our Core Course, go here and choose your training plan (from practitioner level):
https://www.patreon.com/join/6dragonskungfu
You will receive the lessons directly at your e-mail: theory, exercises and especially the possibility to be followed by a dedicated instructor.
Fabio Garcia
October 28, 2020 @ 7:46 pm
the links are giving me trouble to open, it always seems to return the same …
Master Kongling
October 29, 2020 @ 10:36 am
This is very strange, I can open all the links correctly on this page, you should do a check on other websites.
Faith33567
February 28, 2021 @ 3:05 am
Hi! I am really excited to try to learn kung fu. I am 15 years old and have begged my mom to send me to lessons since I was about 7 or 8, but we never had the money so I truly hope that I can learn a lot. 🙂 I can’t wait!
Master Kongling
March 2, 2021 @ 8:38 pm
Hi, welcome to our school, you have to be grateful to our Core Course’s members (https://www.patreon.com/6dragonskungfu), it is thanks to their economical support that we can share for free these lessons. 🙂
Shadow
July 9, 2021 @ 3:56 pm
Hlo sir, I am 18 year old and practicing to get a flexible body
Can you tell about some exercises to make my bones also flexible
For Iron body training
I have just started to train my body
Master Kongling
July 9, 2021 @ 9:59 pm
Hi, each part of the body need specific exercises, anyway, for martial arts purpose, the first real goal in terms of flexibility is to let the legs kick high, so try this one:
https://www.6dragonskungfu.com/dynamic-stretching-an-exercise-for-the-lower-limbs/
Real Iron Body training is extremely dangerous if done without a guide, many people write me when it is too late, read here for example:
https://www.6dragonskungfu.com/iron-palm-conditioning-for-beginners/
therumbler
January 22, 2022 @ 6:43 am
Good stuff
Master Kongling
February 17, 2022 @ 2:14 am
😉
Sam
September 28, 2024 @ 11:08 am
how many months does it take to learn kungfu?
Master Kongling
September 28, 2024 @ 12:46 pm
In general terms, Kung Fu needs an entire life (it never ends). If you talk about our Core Course it totally depends on your learning speed, we do not impose limits.
jerry merrill
March 26, 2023 @ 12:57 pm
sir, I am a Black Belt 1dan in Taekwondo I don’t train anymore but I would like try learning kung fu at home
thank you
Master Kongling
March 26, 2023 @ 1:00 pm
Ok, write to [email protected]
alphaalpha
June 17, 2023 @ 11:08 pm
Thanks Shifu
Master Kongling
June 20, 2023 @ 7:35 am
😉
Rocky Kincaid
December 3, 2023 @ 4:37 am
Hello Master Kongling I am 59 years and have always wanted to learn Kung Fu but never had time to go to a class so the online courses are perfect I would like to try your free classes first,you don’t think.i am to old do you
Master Kongling
December 3, 2023 @ 11:03 am
We have students of all ages, you are welcome.