The primary goal for a beginner The first goal we have to think of is to learn to train every day. If we are beginners, it is totally wrong to start focusing our efforts on reaching advanced martial skills: it is simply impossible. If (as many do) we let ourselves be enchanted by the final […]
A ridiculously simple exercise to start to build fingers dexterity The one we are going to describe is an unorthodox (read The use of unorthodox methods) but effective exercise that: We can perform everywhere and every moment during our day It is completely safe and easy to learn It has to be executed with a […]
The problems of meditation First of all, let’s start with the biggest problems that, as practitioners, we have to overcome in relation to meditation: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). […]
10 of the most common questions about sparring With this article, we want to share a selection of the most asked problems, fears, doubts, etc. about martial arts sparring and the relative (rapid) replies. 1. What is sparring? It is a friendly confrontation (read How to do sparring). It is the nearest martial exercise to […]
Learn breakfalls (controlled fallings): they can save your life The importance of knowing how to fall What happened to me I was on a ladder (during a moving house) I had a lot of things in my hands (cartons, posters and more) I lost my equilibrium, due to a broken part of the soil (at […]
6 Dragons Kung Fu’s Core Course From white to black belt (lessons and training) Hi, I am nothing. I am Master Kongling, founder of 6 Dragons Kung Fu (read Who is Master Kongling?) and with our Core Course (read Learn Kung Fu online: a beginner-to-expert course) I’m honored to share with you: Fighting techniques (Chin Na, trapping, […]
Combat training (basic level) An example of basic execution of Fabric Cloth exercise In this video, we show a practical example of the Fabric Cloth practice (in the particular case, Master Kongling performs the basic version of the exercise). This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read ) […]
Combat training (advanced level) An example of execution of Fabric Cloth exercise In this video, we show a practical example of the Fabric Cloth (read Basic tools: the cloth) exercise (in the particular case, Master Kongling practice with a Japanese weapon, the Ninjato, ideal for advanced practitioners). This training is one of the fundamental technical […]
Combat training (intermediate level) In this video, we show a practical example of the 6 Dragons Kung Fu’s reactive dummy training (read The 6DKF’s PVC wooden dummy). In the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners (without the forearms covers, protections made of foam). This exercise does […]
Combat training (intermediate level) An example of execution of Hanging Speedball exercise In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). This training is one of the fundamental […]
6 Dragons Kung Fu video courses’ goal After a long and careful reflection, we decided to publish Premium Home Study Video Courses about 6 Dragons Kung Fu. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: […]
Fighting tips (beginner / intermediate level) How to increase the duration of your fighting performances In this video, we talk about a few small changes that are easy to apply both for the beginner, both for the expert but capable to elongate your combat endurance. Whether you are completely out of practice or training seriously, […]
Fighting tips (beginner / intermediate level) How to become unpredictable in combat In this video, we talk about some of the most common tactical errors in combat and how to fix them (read also The 10 most common combat mistakes). The good news is that: these basic fighting concepts are instantaneously implementable. The key to […]
Kung Fu near me (a free online Kung Fu course) How to train safely: the respect during training In this video, we talk about the basic level of respect that every martial arts practitioner should give: to himself, to his training partners and to the practice itself (read Dojo (guan): rules, respect and etiquette). If there is […]
Kung Fu near me (a free online Kung Fu course) How to train safely:Â what you need to train In this video, we talk about what you need and what you do not need during your daily training sessions (what can motivate yourself, what is dangerous, what is superfluous, what is mandatory and what is simply […]
Kung Fu near me (a free online Kung Fu course) How to train safely:Â training area and external people In this video, we rapidly talk about how to choose / adapt a training area to start your practice (follow our free online Kung Fu course) and how to manage the people around you. Lesson 2 Today […]
Kung Fu near me (a free online Kung Fu course) How to train safely:Â how to start training In this video are described the most important concepts for each practitioner who wants to start a serious martial arts training path. Lesson 1 To introduce all the other courses, I have decided to create this one about […]
I want to share with you a little Secret that cost me years of failures and mistakes: The only way to truly learn Martial Arts is to do it by yourself but under the right guidance. Is this a contradiction? Let me explain… I always had a dream: help those who profoundly want to learn […]
A video with epic music showing the significance of the poetic and symbolic vision of the 6 dragons of 6 Dragons Kung Fu style.
A funny video with the intent of remembering us to maintain an open mind, to do not look at martial arts in the wrong way (see it on Youtube).
The secret to build real speed After making all the necessary premises about the exercises related to speed development (read Find the maximum speed that we can express), we move on to describe the first: the vibrations one. Note – This article has been asked by one of our Core Course practitioners on Patreon (see […]
What is the difference between speed and quickness? Let’s start with a little disambiguation note to determine the difference between speed and quickness in terms of martial arts: Quickness – It is the time that our natural and “innate” body capabilities need to move our body (eg. we are quick if we can throw a punch […]
Basic tools: the cloth, the most unorthodox but effective training tool of our school The most crucial technical practice of 6 Dragons Kung Fu (read ) is one that we perform by throwing and hitting a cloth on the fly. Note – This article has been asked by one of our Core Course practitioners on […]