More about the fabric cloth training After having introduced the most important of the fundamental technical practices of 6 Dragons Kung Fu (read ), we want to deepen the topic. In this article we aim to share some of the most important details that we have not discussed previously (read Basic tools: the cloth). How […]
Basic tools: the cloth, the most unorthodox but effective training tool of our school The most crucial technical practice of 6 Dragons Kung Fu (read ) is one that we perform by throwing and hitting a cloth on the fly. Note – This article has been asked by one of our Core Course practitioners on […]
What is Hanging Speedball Training? The second of the 5 fundamental technical practices of 6 Dragons Kung Fu (read ) is the Hanging Speedball Training: it basically consists of a speedball hanging from an elastic rope through 1 or more carabiners. Note – This article has been asked by one of our Core Course practitioners […]
What are the common points between all the 6 Dragons Kung Fu exercises? Any 6 Dragons Kung Fu’s training session (read 6 Dragons Kung Fu training sessions’ structure) is divided into various exercises but each of them shares these characteristics: The duration – In 90% of the cases, an exercise lasts 5 minutes for the […]