Let’s start from the basics: are kicks good for self-defense? Although with due exceptions, in our self-defense method (read Personal defense: the S.A.F.E. method), we strongly discourage beginners and not-practitioners from implementing kicks higher than the knee level. Note – This article has been asked by one of our Core Course practitioners on Patreon (see […]
the teacher had taught us to react with instinctive violence even before understanding what was happening (a very wrong and dangerous thing), so, finding myself surrounded, I decided without even thinking to put my hands on the desk and kick with a split to push them both away; the result was that one friend was […]
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Self-defense batons: how much can they improve our protection level? Batons are force multipliers and automatically improve the strength of our attacks, however (like any self-defense tool), they come with advantages and disadvantages to be carefully considered. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how […]
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A film with a measured epic that aims at the essence of martial arts In the panorama of martial arts movies, David Mamet’s film (about BJJ, Brazilian Jiu-Jitsu) is a little niche and the reason is that it represents a more realistic approach to martial dynamics: Note – This article has been asked by one […]
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Searching for the best Kung Fu style One of the most captivating aspects of Kung Fu is the sheer diversity of styles it encompasses: from the swift and acrobatic movements of Northern Shaolin to the internal focus and fluidity of Tai Chi, each of them offers a unique philosophy and approach to combat and self-cultivation. […]
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Martial arts fast tips: what is the most important difference between an amateur and a professional? The discipline with which he / she faces training, in terms of: duration, consistency, frequency and level of concentration. Everything else (talent, passion, etc.) matters little.
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Martial arts fast tips: how to understand if instructor and training partners are limiting my martial growth The risk of martial arts courses: Solo training serves to discover and limit their eventual negative incidence: well before being a victim of it.
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Self-defense fast tips: why most of the techniques do not work Do not waste time with those techniques that delude to solve specific self-defense scenarios: good or not, they will never work without solid preparation (mental and physical). Start a serious martial path or focus on prevention, negotiation and self-control.
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Martial arts fast tips: why de-escalating violence is the primary choice Where feasible, physical confrontation should always be avoided because (except for errors of assessment) those who attack us (for robbery, revenge, etc.) usually have 2 fundamental advantages: The first is timing, they attack us when they are 100% ready to do so The second […]
Martial arts fast tips: learning speed Regarding learning speed, you have to consider that: The slower you proceed the more you learn The more gradual you are, the faster you progress You have to find your balance.
Martial arts fast tips: the enemy is inside ourselves Many people start practicing thinking that demonstrating something to someone may be a good motivation. Wrong. The very fact that they desire that means they have a strong enemy inside them. They need to prove something to someone: this is their limit. They submit their existence […]
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Martial arts fast tips: why is wrong to start a self-defense preparation from the liberation techniques Learning to free yourself from a constraint is very useful but never as much as training not to be caught easily. Being forced to use a liberation technique is already a defeat: it means that we have allowed the […]
Martial arts fast tips: a prevention sample Criminals think like predators in the wild: when we’re not already designated victims, we simply have to make sure we don’t become the ideal one. What does it mean? That first of all we must not represent a forced choice and secondly, that we must not appear weaker […]