How to get personalized insights of 6 Dragons Kung Fu directly from our school Many students of our home study course (the Core Course) ask how to send us the videos of the practice and instead of repeating all the times the same tips by e-mail, we have decided to write this small guide. Note […]
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What is a form or a Kata? They are substantially predetermined sequences of techniques: Long or short, they are a learning method of the basic dynamics of a martial art, a way to understand how it is possible to connect the various techniques (kicks, punches, etc.) With or without weapons, single or with a partner, […]
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Heavy Duty Complete Bag Stand (Everlast)
Pro heavy Bag & Speed Bag Boxing Stand (Everlast)
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Make a professional Wing Chun’s training dummy (Muk Yan Jong) After having seen what Wing Chun’s wooden dummy is (read The Wing Chun dummy) and its low-cost version in PVC (read A Wing Chun wooden dummy like in PVC): it is time to explain how to build a professional one. Note – This article has […]
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Combat movement In terms of spatial movement, we have already mentioned some of the most important aspects to consider: Static and dynamic balance (read How to improve balance: tricks and exercises and The concept of Dynamic Equilibrium) Rooting (read Kung Fu rooting: the pyramid concept) Basic footwork (read ) … Note – This article has […]
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At the base of body manipulation In martial arts terms, one of the most important pieces of knowledge in relation to the human anatomy is the percentual division of the weight of its various compositive elements (and groups of elements). Note – This article has been asked by one of our Core Course practitioners on […]
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How to learn Kung Fu starting from a Karate’s base Even if Karate has originally born from Kung Fu, it has taken a totally different path (read What is the relation between Karate and Kung Fu?) and for a practitioner, the switch could easier for certain aspects, harder for certain others. Note – This article […]
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All the martial arts weapons (ancient and modern) With this guide, we aim to create (and update) an, as much as possible, complete list of martial arts weapons and the (eventual) relation that 6 Dragons Kung Fu has with them. Note – This article has been asked by one of our Core Course practitioners on […]
How to take the path of teaching To become an instructor of 6 Dragons Kung Fu the path is linear and gradual but this does not mean that it is a way at everyone’s reach. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend […]
Chin Na: bend the ankle This bending of the ankle is a very versatile technique and once set, it is easy to apply, both on the ground, both standing; in a dynamic situation (eg. after a kick) the only real difficulty is to be able to intercept / block / channel / absorb the opponent’s […]
Iron Palm development A lot of people write us asking how to develop the Iron Palm skill: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Instead of repeating the same things thousands […]
Who is the founder of 6 Dragons Kung Fu? A note by Master Kongling – As you will read, I do not like to talk about myself but it is important for all the future students to know what experiences have led me to the decision to create this school and to choose some methodologies […]
All the martial arts and combat systems, ancient and modern With this guide, we aim to: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Important: for now the list is far from […]
Why do so many people get into martial arts through movies? A lot of people, inspired by action movies, mature the idea to start a martial arts path but when they impact reality: everything changes. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend […]
What is the Core Course? The Core Course is the most important and complete learning path of 6 Dragons Kung Fu: from white to black belt. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind […]
Why is it important to be able to tell if someone is following us? As we said many times, a big part of self-defense is made by prevention (read Personal defense: the S.A.F.E. method). The fact of becoming able to understand if someone is following us could avoid us to face bad situations like: Attempts […]
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In martial arts every practice is important but each one has a specific goal The study of Kung Fu can be a good choice for many reasons (peace, wellness, health, etc.) but if we truly want to learn to fight, our preparation must not be dispersive. Note – This article has been asked by one […]
An epic movie but… was Bruce Lee really like that? In the martial arts movies’ environment, the figure of Bruce Lee has been (and is) at the same time hated and loved: Loved because of his incredible skills and fan following (that has passed the decades) Hated because of his contrasts with the traditional martial […]
4 simple tips of 6 Dragons Kung Fu’s practitioners to start a high-quality training plan When we start a new martial path, we often lose focus on our real goals and from active elements of the learning process, we become passive. This is wrong especially in terms of: Training duration Training frequency Training effort Note […]
What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […]
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What the rolls are and when to use them After having seen the basics of the breakfalls (read Lesson 7.5), it is time to take a step forward to learn the first fundamental rolls of our Kung Fu. Note – This article has been asked by one of our Core Course practitioners on Patreon (see […]
Ground mobility: the elongated sideways rolling While our body is completely lying on the ground, one of the simplest and fastest ways to move (escape) is the elongated sideways rolling. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn […]
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All our Kung Fu video courses This is the updated index of all the 6 Dragons Kung Fu’s video courses (divided by topic). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The […]