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Let’s start from the basics: are kicks good for self-defense? Although with due exceptions, in our self-defense method (read Personal defense: the S.A.F.E. method), we strongly discourage beginners and not-practitioners from implementing kicks higher than the knee level. Note – This article has been asked by one of our Core Course practitioners on Patreon (see […]
the teacher had taught us to react with instinctive violence even before understanding what was happening (a very wrong and dangerous thing), so, finding myself surrounded, I decided without even thinking to put my hands on the desk and kick with a split to push them both away; the result was that one friend was […]
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How to deal with a fight on the ground: a free mini-guide In terms of self-defense, ground fighting is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). This […]
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Self-defense batons: how much can they improve our protection level? Batons are force multipliers and automatically improve the strength of our attacks, however (like any self-defense tool), they come with advantages and disadvantages to be carefully considered. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how […]
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Obtain a body like a Pro MMA Fighter: what do we need to work on Excluding all the mental skills, building a physique like a professional MMA fighter requires a perfectly balanced type of preparation. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend […]
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What is a scenario? We call “scenario”: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). In order, a scenario can be: In these scenarios, our level of attention changes from 0 to […]
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What are the worst combat tools for self-defense and why Any tool proper or improper weapon (read Self-defense improvised weapons [MINI-GUIDE]) can be an effective self-defense tool (in fact, in the hands of an expert, even just a splinter of glass can solve a complex scenario) but only if there are the right premises to […]
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A film with a measured epic that aims at the essence of martial arts In the panorama of martial arts movies, David Mamet’s film (about BJJ, Brazilian Jiu-Jitsu) is a little niche and the reason is that it represents a more realistic approach to martial dynamics: Note – This article has been asked by one […]
What is the connection point between strategy and instinct? In mental terms, the sooner we become aware that any type of combat is a real-time chess match, the sooner we understand the importance of a mind capable of (relatively) complex quick reasoning. Note – This article has been asked by one of our Core Course […]
The necessary body and mind capabilities The first step to mastering the art of stealth walking is conditioning, in other words, a cyclical interconnection between: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert […]