6 Dragons Kung Fu’s Fabric Cloth training demo
Combat training (basic level)
An example of basic execution of Fabric Cloth exercise
In this video, we show a practical example of the Fabric Cloth practice (in the particular case, Master Kongling performs the basic version of the exercise).
This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read /// Subscribe (it's free!) or Login to see this content ///) and it promotes: speed, spatial intelligence, reflexes, stamina, touch and much more.
A note by Master Kongling – The method of execution demonstrated in the video (speed, moves, etc.) is not for beginners but the type of practice is very simple and accessible to everyone.
Notes
- This is one of the fundamental 6 Dragons Kung Fu practices (read Basic tools: the cloth)
- The first rule is that you cannot grab the fabric cloth
- The second rule is that you have not to make this practice easy
- The third rule is that if the cloth never falls, you are not training
- To deepen the topic read also The cloth training: deepening
- To see the same exercise performed with a weapon see 6 Dragons Kung Fu’s Fabric Cloth training with a Ninjato
In-depth courses and guides
- Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF
- Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF
Questions
Reply in the comments and share your experience:
- Can you manage the flow of the cloth?
Author: Master Kongling
Founder of 6 Dragons Kung Fu.How to master 6 Dragons Kung Fu?
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November 27, 2019 @ 11:44 am
In the middle you are so fast that I cannot see the movement of the rag :O
November 29, 2019 @ 11:18 am
Not so fast
September 12, 2020 @ 4:29 pm
What do we learn from this
September 13, 2020 @ 10:00 am
This is a demo pf the fabric cloth training (one of the fundamental practices of 6 Dragons Kung Fu), if you are interested in the martial-related benefits of this practice, you can read:
https://www.6dragonskungfu.com/basic-tools-the-cloth/